Energy Cultivation: Mind Body Spirit Connection

How many times have you heard: You have to learn from your mistakes. Only a fool repeats the same mistakes. (or something along those lines).  The truth is, we need to learn from what is happening in the present, not the past!

These are commonly misunderstood statements. I notice that many people dwell on the past and never really let it go. With a negative thought or idea about the past (in regards to oneself or others), you are only attracting negativity for your future and fo...